We all know that eating sesame has a lot of benefits for the human body. So what effect does sesame eat have on the human body?
1, leading to indigestion. We all know that sesame can be used to extract oil and fat, so the oil content is relatively high, and the protein content is also high. Both of these substances have the common characteristics that it is difficult to digest in the body, so eating too much sesame every day will increase the digestive system. The burden, especially those who have already indigested, should be paid more attention.
2, leading to endocrine disorders.
After the sesame is absorbed by the human body, the sesamin contained in the original is converted into a plant androgen-like substance under the action of the human intestinal microbes, which can prevent the tumor, but if too much will lead to too much androgen, resulting in endocrine disorders, it will Bring other diseases.
3, causing hair loss
It is well known that black sesame has the effect of solidifying kidney, black hair and raising hair. However, the oil content of black sesame seeds, the body absorbs too much oil and will be excreted from the hair follicles. Excessive oil is discharged to block the pores of the scalp, causing greasy hair. And the hair quality of the hair is reduced, increasing the speed of hair loss.