In many seasonings, sesame oil is like a magician, no matter how bad the dish is, add some sesame oil immediately, it will be full of fragrance, so that people can bring up their appetite. From a nutritional perspective, middle aged and elderly people should eat more sesame oil. Because the strong fragrance of aromatic oil can increase appetite, but also relieve bowel and relieve constipation. Meanwhile, the middle aged and old people can also soften blood vessels, remove senile plaques, prevent hair loss and premature white hair by eating sesame oil. Especially for people who like smoking and drinking, long use of oil can protect the gums and mouth. Today, these time - worn foods still affect the daily diet of the Chinese people, and contain some special touch of the Chinese nation on the taste and the world's heart.
Sesame seed oil not only has strong aroma, but also promotes appetite and is more conducive to attracting nutrients. Among them, vitamin E with nearly 70% content has excellent antioxidant effect, which can protect liver and heart and delay senility.The lecithin extracted from sesame oil is the best ingredient for longevity, and is the best winter supplement for the elderly.
Sesame oil is a coagulant, it has certain effect in the treatment of thrombocytopenic purpura and hemorrhagic diathesis.Aromatic oil has a strong and significant fragrance, which can promote the appetite and digest and absorb food, especially in sesame oil, it contains a lot of unsaturated fatty acids. It has high nutritional value and is deeply loved by consumers.
If your constipation is very serious and it is invalid for a long time, every morning and evening, you will drink a small amount of sesame oil, and soon this pain will go away from you.Sesame oil can also improve oral ulcers, periodontitis, gingival bleeding and throat inflammation. After drinking a sesame oil, it can also relieve alcoholism, and the effect is very fast.
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