"Shen Nong's Materia Medica," said sesame indications "injury in the virtual win, make up five, the benefits of strength, long muscle, fill the essence of marrow."
"Baopuzi": resistance to rheumatism, make up aging.
"Compendium of Materia Medica": Hu Ma take the oil to white for the victory, taking the black as good.
"Materia Medica from the new": nausea clothing is easy to slippery, refined gas is not solid who do not eat food.
"Materia Medica seeking truth": the next element is not solid and see loose stools, impotence, smooth, leucorrhea, are hanged.
Ancient health scientist Tao Hongjing once said: eight valleys, but this is good, Xianjia meal bait, broken valley longevity.
In ancient China, sesame has always been regarded as longevity food, the Song Dynasty poet Su Dongpo also believes that sesame can be strong body, anti-aging, nine steamed flax, with the skin Poria, less into the white honey for pasta, Sick from the go, this is longevity tips.